Each session follows a structured cardio training plan of 1:30hr designed to improve your endurance. We swim at our own pace following the program, creating a supportive environment while maintaining a consistent training rhythm.

The price does not include pool entry, so please reserve your spot even if you already have an abo for pool entry.

Hallenbad City is a public pool, and we share the pool with other swimmers. We typically use one or two lanes based on our group's speed and size. While the lanes aren't exclusively reserved for our club, we've found a good rhythm with the regular pool users to avoid slowing anyone down. This setup adds flexibility to our training while maintaining a structured approach to our weekly sessions.