We'll start with a scenic 5k social run along the beautiful Lake Zurich at a comfortable pace (around 6'/km), perfect for chatting and getting to know your fellow Tribers. After working up a gentle sweat, we'll head to Higher Ground for their signature Uplift class.

Experience this transformative workout done in complete darkness with carefully curated music guiding you through your headphones. This high-intensity session combines HIIT cardio bursts with functional strength training, before transitioning into mindful meditation. It's where physical strength meets mental wellbeing, creating a space for both challenge and inner peace.

Both the run and workout are suitable for all fitness levels, with modifications available. Come prepared to push your limits while finding your center.

After working up a sweat, we'll head to the nearby Rimini Bar for well-deserved drinks and networking. This is your chance to connect with fellow fitness enthusiasts, share your workout experience, and discuss upcoming Tribe adventures. If weather permits, we'll enjoy drinks on their outdoor terrace - otherwise, we'll gather in their cozy indoor space.